Work With Me

Complimentary Consultation

In this free 30-minute conversation, we'll explore what's really going on beneath the surface - whether you're feeling stuck in the muck of daily stress, disconnected from who you used to be, or simply sensing there's more to life but can't name what's missing. We'll determine if working together feels like the right fit for where you are now.

Every journey back to yourself begins with a single honest conversation. Let's explore what's possible when you stop running in circles and start moving with intention.

Deep Dive

Feeling overwhelmed and not sure where to start? In this focused extended session, we'll cut through the noise and get to what's really going on using my signature 4 P's framework.

  • Identify what's actually keeping you stuck beyond the surface-level symptoms of stress and overwhelm

  • Uncover what you're really craving - whether it's boundaries, creative expression, meaningful work, or simply permission to slow down

  • Create clear next steps you can implement immediately to start feeling more like yourself again

This session uses my 4 P's methodology (Principles, Purpose, Picture, Practices) to help you gain clarity and direction. Perfect if you're sensing something needs to change but can't quite put your finger on what, or if you want to experience my coaching approach before committing to ongoing work.

Energy Management

For hardworking women who appear successful from the outside but are privately struggling with chronic overwork, lost identity, and the sense that life is passing them by.

  • Develop self-compassion to work with anxiety and cynicism

  • Learn to trust internal signals over external noise

  • Build capacity to sit with difficult emotions without immediate escape or numbing

  • Navigate crossroads with confidence rather than paralysis by choice

  • Expand with clarity rather than brain fog when thinking about your future

  • Create space for engaging activities that bring genuine pleasure

This isn't about productivity hacks or time management tips. This is about remembering your worth beyond performance and reconnecting with what truly matters to you.

We'll work together to help you stop running in circles and start building a life that feels authentically yours.

Leadership

Whether you're new to management or struggling to lead authentically while battling burnout, you don't have to figure it out alone.

Many high-achieving women find themselves in leadership positions while privately struggling with imposter syndrome, chronic stress, and being their own worst critic.

  • Build confidence without the constant self-doubt

  • Learn to trust your judgment and decision-making

  • Set boundaries that stick

  • Lead authentically rather than who you think you should be

  • Manage stress and overwhelm without burning out

This work is perfect for women navigating leadership while rediscovering who they are beyond their title. You can be an effective leader and honor your own needs

“Keep the stream of goodness going; this should be one’s primary intention.” — Ajahn Sucitto